WHY NATUROPATHIC MEDICINE?

A PATH WITH A HEART Long story short, I made the decision to become a naturopathic doctor because I thought that I would be good at it. To me, a career in holistic health seemed like the perfect blend of art and science. And, my family was supportive of my choice. At...

FAVORITE CASSEROLE

WILD RICE, KALE AND SHIITAKE CASSEROLE: This is my ALL TIME FAVORITE casserole to make as a side dish, or I double the recipe for a substantial meal. It is hearty, full of nutrients, and great served for dinner on a cold evening. This casserole reheats well. Similar...

WARMING SOCKS

A NATUROPATHIC CLASSIC! The “wet socks treatment” works best if done at the first signs of any cold symptoms, and especially if there is a fever. Repeat the treatment for three nights in a row, or as instructed by your physician. Indications: Sore throat,...