Bio-Energetic Synchronization Technique (B.E.S.T.) is a non-forceful, hands-on procedure used to help reestablish the full healing potential of the body by balancing the stress response. Often, the underlying cause of disease is due to the processing of mental/emotional stress and associated stored memories or feelings.
B.E.S.T. effectively treats these conditions:
- Anxiety
- Back pain
- Chronic pain
- Depression
- Digestive problems
- Ennui
- Fatigue
- Headaches
- Hormonal imbalance
- Hypertension
- Insomnia
- Joint pain
- Mental / Emotional health
- Muscular tension
- Fibromyalgia
- TMJ
- Stress related disorders
How does it work?
The stress response, commonly known as “fight or flight”, is normal and necessary when faced with immediate danger. However, when there is no longer a physical threat to survival the body should not be acting as if there is one. For example, past trauma, persistent thoughts, work stress, or simply driving in rush hour traffic can trigger the autonomic nervous system to be over active. People get stuck in the sympathetic or parasympathetic nervous system and the body cannot heal while it is dealing with a “survival” situation. Most commonly, people are stuck in the sympathetic (fight or flight) nervous system. This leads to tight muscles, pain, fatigue, and chronic pain if not managed appropriately. B.E.S.T brings the nervous system into balance, allowing for the body to heal rather than just “survive”.
